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This is because, like many antidepressants, supplementary 5-HTP raises the amount of serotonin in the brain, so the combination could result in dangerous levels of the neurotransmitter.8 39 With that being said, lets take a look at how 5-HTPs ability to boost serotonin could be beneficial for those dealing with PMDD
Heres the most crucial thing to keep in mind: Within the first 48-72 hours, the B12 shots will lead to a rapid increase of immature red blood cells (reticulocytes)
This regulatory effect on the HPA axis may contribute to its anxiolytic and sleep-promoting properties
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