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Instead of relying primarily on medication, we rely more heavily on structured habits, muscle preservation, sleep quality, and ongoing awareness of appetite signals

NHS access requires meeting NICE criteria: BMI 35 kg/m (or 32.5 kg/m for certain ethnic groups) with weight-related comorbidities, referral to specialist weight management services, and demonstrated response to treatment at defined review points

In parallel, growth hormonerelated pathways are also linked to fat metabolism and body composition regulation

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GLP-1 medications such as semaglutide (Ozempic) and tirzepatide (Mounjaro) are powerful tools for weight loss