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This guide explains why facial tan lasts so long, how sun exposure affects your skins health, and what treatmentsboth natural and professionalcan help bring back your natural skin tone

Food sources can include: Brassica vegetables (broccoli, kale, cauliflower, cabbage, brussel sprouts) Onion and garlic Asparagus Avocado Potatoes Peppers Carrots Avocado Squash Spinach Banana Strawberries Citrus fruits (orange, grapefruit, lemon) Green tea Grape juice Herbs including turmeric, rosemary, and gingko biloba Glutathione dietary supplements and personal care products are available online and in many natural-food stores, drugstores, and vitamin shops

1 that truly matters

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