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Williams et al 9 found that female sunless tanning users were less likely to report wearing a hat, upper body protective clothing, or lower body protective clothing and unsurprisingly experienced more frequent sunburns
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However, prioritizing protein and incorporating strength training can help preserve muscle
Meet Our Experts Michelle Seguin, MD Medical Reviewer Member of American College of Lifestyle Medicine Michelle Seguin, MD, is a board-certified family medicine, lifestyle medicine, and certified functional medicine physician (IFMCP)
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