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You can keep a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends

Heres who might be able to use them: Adults With Higher BMI You might qualify for GLP-1 weight loss medication if: Your BMI is 30 or higher, or Your BMI is 27 or higher and you have weight-related health problems BMI (Body Mass Index) is a way to measure if your weight might affect your health

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These medications (which are only FDA-approved for Type 2 Diabetes management btw) dont actually heal your body

Unlike injections, the medication is available in pill form