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Generally, heres what else you can do to maintain the weight loss (please check with your provider for specific guidance for you): Drink water at least 64 ounces a day Eat protein at least 90 grams a day (if you dont have kidney disease) Exercise aerobic and strength training to build your muscle Weigh yourself weekly keep track of changes on the scale and make an intervention if the scale is not moving in the right direction But, as an experienced and well-trained physician, Wolver also provides her patients with a practical reminder: Obesity is a chronic, progressive and relapsing disease

Additionally, Novo has to manage the supply chain issues that have plagued the production of Ozempic and Wegovy due to the large demand for these products

Finally, as this review did not include a quantitative meta-analysis, the synthesis remains qualitative and is subject to interpretation

Commonly reported effects for both peptides include injection-site reactions (redness, itching, swelling), transient flushing, headache, lightheadedness, and water retention