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From there, your cells use B12 to support energy metabolism, specifically by helping convert carbohydrates and fats into usable fuel
I thought it was good for us, sports medicine people, to see whats out there and kind of summarize those 36 articles, and thats what they do
Vitamin B12 is a water-soluble vitamin required for red blood cell production, DNA synthesis, and neurologic function
These injections are typically administered by healthcare professionals to treat vitamin B12 deficiency in people with pernicious anemia and other conditions, but some clinics offer training for safe self-injection at home
Liang H, Deng P, Ma YF, Wu Y, Ma ZH, Zhang W, et al
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