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Essential Nutrients to Watch When Eating Less on GLP-1s When youre eating less and digesting more slowly, its easy to fall short on important nutrients over time
Olson AI Researcher & Builder Co-Founder & CTO at Goodeye Labs Ive worked in AI for 15+ years
(Youll also want to get serious about strength trainingmore on that later.) Start each meal with 20 to 30 grams of protein, suggests Zimmermann
Taking a Practical, Thoughtful Approach GLP-1 therapy isnt about quick fixes or hopping on a trend
(LaRoche 2018) Observe for recurrent seizures
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