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I will explained Vitamin B12 in another post but in a nutshell you need either a sublingual, nasal or injection dose of vitamin B12 either daily or every six months depending on the route

Three organ systems come up most often

Vitamin B12 helps to reduce tiredness and fatigue

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Remember, it is essential to consult with your healthcare professional before starting any supplementation regimen to ensure you are meeting your specific vitamin B12 needs after bariatric surgery