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The Key Roles of Vitamin B12 in the Body Helps convert food into usable energy
It regulates the production of decorin protein, which is essential for proper collagen fiber arrangement, leading to smoother, more even skin texture
Niacin (Vitamin B3)- Niacin is the other member of the Vitamin B family that is essential for maintaining hair health
Patients who transition from gastric banding to other bariatric procedures such as sleeve gastrectomy or Roux-en-Y gastric bypass should be aware that these carry a higher risk of B12 and other micronutrient deficiencies due to their malabsorptive components, and monitoring should be intensified accordingly
Its made up of three amino acids: cysteine, glycine, and glutamine
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