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Resistance training is important for preserving muscle mass but should be introduced gradually, starting with body weight exercises or light resistance bands before progressing to heavier loads

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By diabetes status: Non-diabetic participants lost 22.4% of body weight on average

The study looked at data from a long period of time from a large number of patients more than 23,000 in all which represents an important step in demonstrating the effectiveness of these drugs, said Prof

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