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Mood: B12 is involved in making serotonin and dopamine, chemicals that help regulate mood
Regular monitoring is generally unnecessary for those taking standard over-the-counter supplements, but individualised advice ensures safe and appropriate use
Finally, one very recent study in the USA has demonstrated that in some individuals with neurological symptoms, the presence in the blood of antibodies against this receptor may interfere with the proper uptake of B12 into the brain
It plays a role in normal protein metabolism, helps the body form red blood cells, and supports maintenance of the nervous system
Many people believe their mood, lethargic tendencies, or other symptoms are just part of their routine and normalized
