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A 2013 study assessed several studies examining the impact of B12 on longevity in patients with kidney disease, and all six studies yielded the same result: there were more surviving patients in the groups that did not supplement B12, and fewer in those who did supplement.[1] Whereas, in people with healthy kidneys, this trend is either not seen at all or found to be the opposite in research
I have always had them in the upper outer quadrant of either buttock
Using Metformin or a GLP-1 Medication
The most consistently documented side effect of excessive B12 is dermatological reactions, particularly acne-like eruptions and rosacea flare-ups
Some individuals may have difficulty absorbing B12 from food sources, making injections an effective alternative
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