The results published in the Journal of Exercise Biochemistry concluded that L-carnitine supplementation enhances exercise performance while attenuating blood lactate and oxidative stress responses to resistance training. 2 This means that L-carnitine promoted improved athletic capacity, reduced waste build-up, and less oxidative damage to tissues from exercise

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doi: 10.1038/s41421-024-00750-4 181 ZhuJWangHLiuYLiWCaoLWangWet al
[PMID: 698432] PubMed record related to this compound for laboratory literature review
Peroxynitrite induces haem oxygenase-1 in vascular endothelia to apoptosis