Remember, it's about being smart, not macho
Compare this to subcutaneous injection at 80-95% bioavailability
Individual results vary significantly by baseline metabolic state, sleep quality, training consistency, body composition at start, and protocol adherence
Presley TD, Morgan AR, Bechtold E, Clodfelter W, Dove RW, Jennings JM, Kraft RA et al (2011) Acute effect of a high nitrate diet on brain perfusion in older adults
It may be able to protect your body from stress and disease, reduce the severity of colds, lower blood pressure, and protect the liver.42 Bromelain (from the fruit and stem of the pineapple plant) might be able to help with osteoarthritis, muscle soreness, and digestive issues,43 but much more research is necessary, and existing results have been mixed.44 And burdock root contains inulin,45 a natural dietary fiber and prebiotic (it acts as a food of sorts for human gut microflora).46 Out of the mentioned competitors in this review, only Blooms greens contain a matching ingredient astragalus
