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SUMMARY Research shows that cyanocobalamin may be absorbed better in your body, while methylcobalamin likely has a higher retention rate
Lighter, balanced meals are often easier to tolerate and less likely to trigger reflux or lingering taste
The exact dosage of your injections may depend on the ingredients and the clinic where youre receiving treatment
After getting a B12 shot, you might be curious about how long that revitalized feeling will stick around
However, your doctor may ask you to fast for 68 hours, especially if the test is combined with others like a folate or homocysteine test
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