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Feng, G
Additionally, in a 30-day placebo-controlled trial in 300 adults (aged 18-65 years), supplementation with the B vitamins (at doses of about 3 to 13 times the RDA, excluding folic acid), vitamin C (1,000 mg/day), calcium (100 mg/day), and magnesium (100 mg/day) was associated with significant improvements in various scores of psychological stress compared to a placebo (139)
It is the result of small, consistent choices
10.1038/nrmicro.2017.149 12 BurelC.TanguyM.GuerreP.BoilletotE.CarioletR.QueguinerM.et al (2013)
Following mechanical overload, endogenous MGF expression increases locally within muscle tissue
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