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B12 is water-soluble, meaning your body excretes any excess through urine
If you continue to experience significant anxiety or discomfort despite these techniques, don't hesitate to discuss alternative administration options with your healthcare provider or consider our mobile services at AZ IV Medics where we can help with administration
Most people get the recommended dietary allowance of B12 (2.4 micrograms for adults, more for pregnant or lactating women and the elderly) through their daily intake of food
Vegan & Vegetarian Nutrition: Essential supplement for plant-based diets prone to B12 deficiency
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