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Participants completed trials under five vibration conditions: no noise pink noise (90% and 130% threshold), and white noise (90% and 130% threshold) delivered via a vibrotactile actuator on the upper arm

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Both compounds work through different mechanismsberberine primarily through AMPK activation affecting glucose and lipid metabolism, whilst L-carnitine functions as a fatty acid transporter in cellular energy production

It is also valuable for endurance athletes during their training and competition phases to optimise energy production from fats

References Shaheer A, Kumar A, Menon P, Jallo M, Basha S