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How Vitamin B12 helps the body Vitamin B12 Deficiency Vitamin B12 deficiency occurs when the body lacks an adequate amount of vitamin B12 to maintain optimal health and functioning
While limited evidence supports this, the practice is common
Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation
If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains
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