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Lynchs Clean Genes Protocol is built upon a solid foundation of Soak and Scrub, which includes: Eating a clean diet and removing potential sources of food sensitivities and intolerances Exercising Getting restful sleep Reducing exposure to environmental toxins Reducing total load of stressors He writes that if youre not adhering to this foundation, many of your genes are going to act as though they had SNPs even if they werent actually born with them. In the book, he explains how to Soak and Scrub for two weeks, Spot Clean for two weeks and then Keep Clean for life, all while addressing common genetic mutations

Many patients report changes within 4-8 weeks, with continued improvement over several months

Why choose European-made bac water

Adjust if necessary: If you are in a heavy training phase or feeling run down, you can increase your vitamin C to 1,000mg (one capsule in the morning, one in the afternoon)

It delivers copper in a bioavailable form that bypasses dietary intake requirements