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Getting the dose right is key to avoid giving too little or too much vitamin B12

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Some people might do well on lower doses of oral B12, but its important to watch and adjust

Tip: If you tick several of these boxes and have never had vitamin B12 , MMA, or homocysteine tested, ask your clinician about a basic workup instead of guessing

Acute ulcer healing might respond to 4-6 week intensive protocols, while comprehensive gut barrier restoration could require 12+ weeks