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A responsible plan may include adequate protein intake, resistance training, walking or other appropriate activity, body composition tracking when available, lab monitoring, gradual dose escalation when appropriate, nutrition support during appetite reduction, hydration and electrolyte guidance, monitoring fatigue or excessive appetite suppression, and evaluation for hormone, thyroid, or nutrient issues when relevant

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Are you dealing with dehydration and a drained immune system

What these medications are not is a one-time cure that permanently rewires human biology after a few months of use

Eating in a way that supports these processes can help you feel fuller, manage cravings, and keep your energy steady throughout the day