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When you eat B12-rich foods, your body releases enzymes that release it so your body can use it
If youre on the fence, consider your day-to-day: Do you deal with fatigue that doesnt match your sleep, recurring brain fog, or a pattern of good day, crash day
According to WebMD, to treat B12 deficiency: Injecting 0.2 mcg/kg of vitamin B12 into the muscle or under the skin once daily for 2 days, followed by a 1000 mcg injection daily for 2-7 days and another 100 mcg injection weekly for 4 weeks thereafter has been used
Serotonin is the chemical in your body that is important to help regulate mood and emotions
When you discuss your test results, your provider will [5]: - Examine the data Your provider will outline the quantitative results of your test
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