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Some people may require more frequent doses to maintain levels of B12 or amino acids, while others may find that less frequent injections are sufficient
Most manage well with fortified foods or a supplement, and the Vegan Society sets out simple oral options that work for the majority without any injection at all
They can guide potential interactions and ensure the injections are safe for you
This vitamin is essential for preventing low iron, replicating DNA, detoxifying the body and aiding in burning stored body fat
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