Furthermore, elevation in ELF GSH levels was not arbitrary since the CS induced GSH adaptive response after a 3d exposure period prevented GSH levels from dropping below basal levels
Specifically, oral administration of anserine (0.010.6 g/day) to adults can effectively relieve stress and fatigue, ameliorate anxiety, promote post-partum lactation, improve physical capacity and exercise performance, reduce hyperglycemia and hypertension, enhance immunity, prevent ageing-associated neurological (e.g., cognitive and memory) dysfunction and inflammation, and accelerate wound healing (Li et al
Recent supplementation or acute illness may affect interpretation
It has been FDA-approved for patients with type 2 diabetes since 2017
The goal is the right balance of support, monitoring, and cost for your situation