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10.1056/NEJMoa1501352 76
However, this study is not without its limitations
Lifestyle strategies such as: * Structured meal timing * Reduction of refined carbohydrates * Adequate protein intake * Improved metabolic flexibility can significantly influence triglycerides, HDL, and overall cardiometabolic health
Based on the guidelines listed above it is reasonable to expect to see results from general supplementation between 3-8 weeks
Medications that block acid production and heal the esophagus (from the inflammation caused from the gastric reflux)
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