Some of the common foods and drinks that can cause sulfur burps include: Artificial sweeteners: Aspartame Beans: Black beans, kidney beans, and white beans Carbonated beverages: Sodas and seltzers Dairy products: Whole milk and cheese Protein-rich foods: Eggs, chicken, beef, or fish Vegetables: Broccoli, Brussels sprouts, cabbage, cauliflower, and onions Bacterial Overgrowth The natural mix of bacteria in your gut helps break down the food you eat
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