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Better IGF-1 optimization: The GH pulses signal the liver to naturally increase IGF-1 levels without artificial spikes
This restoration of the fatty acid pipeline is crucial for shifting the body away from inefficient anaerobic glycolysis and back toward highly efficient aerobic beta-oxidation
Site rotation is essential: alternate between abdomen, thigh, and upper arm, ensuring at least one finger-width spacing between injections
Why this matters: Semaglutide cant be absorbed well if food, beverages, or other pills are in the stomach
She also suggests having a structured meal plan to manage increased appetite once the medication is reduced
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