They reported generally mild, transient adverse effects and inconsistent but sometimes positive effects on depression, anxiety, and anhedonia, while outcomes in substance use disorders were mixed
While oral supplements are commonly available, some brands also offer alternative forms such as liposomal or intravenous options, which may have different absorption rates and effectiveness
Overweight patients (BMI 25-30) may require 300-400mcg compensating for mild metabolic impairment
Johnson Reports Jul 22, 2024 5 min read Updated: Jan 10, 2025 Imagine a treatment that not only helps manage diabetes but also supports weight loss and enhances cardiovascular health
However, due to limitations in methodology and potential bias, the certainty of the evidence is low