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B12 may accelerate red blood cell production in ways that may be harmful in this condition Use during pregnancy or breastfeeding should occur only if a licensed healthcare provider determines that potential benefits outweigh potential risks

Have shoulder discomfort that makes reaching overhead a challenge

For healthy individuals, a balanced diet and regular exercise remain the most effective strategies for weight management and energy

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These effects limit growth hormones suitability for many individuals, particularly those with metabolic syndrome, diabetes, or cancer concerns