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Barclay, R
Rhodiola is known for reducing perceived fatigue, while Ashwagandha is reputed for its ability to lower cortisol levels, the bodys primary stress hormone
For more information about stress and your adrenals , and how stress can be a trigger for autoimmunity, please see my previous article
Studies comparing delivery methods show topical formulations achieve only a fraction of the bioavailability that subcutaneous injection provides
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