Your fat strategy: Choose unsaturated fats: olive oil, avocados, nuts, fatty fish, seeds Keep portions modest: 1-2 tablespoons of added fats per meal Avoid very high-fat meals: fried foods, heavy cream sauces, fatty cuts of meat Spread it out: distribute fat across meals rather than eating a high-fat meal Hydration Strategy Hydration becomes even more critical on GLP-1 medications
The supplementation duration of included studies ranged from 2 to 52 weeks
In addition to controlling glucose levels, these drugs slow down digestion, which helps individuals feel full for longer periods
The search strategy was developed to identify clinical studies investigating the effects of GLP-1RAs on body composition and anthropometric indices for individuals with overweight or obesity, with or without T2DM
22 Pharmacists can play a pivotal role in addressing these challenges by proactively discussing medication access with patients and tailoring solutions based on individual factors such as drug type, indication, insurance coverage, and personal circumstances