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This delay in impairment is striking because many drivers would assume they are sober enough to drive as their BAC begins to drop
Further investigations are required to understand fully the dynamics of AAT oxidation, and the mechanism of action of oxidized AAT
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May 12 1995;80(2):69-83
Large population studies show that adults with lower carotenoid consumption tend to report shorter sleep duration, suggesting that antioxidant status may influence healthy sleep patterns.34 A smaller randomized trial tested 12mg of astaxanthin daily for eight weeks and found improvements in several sleep parameters, along with reduced perceived stress compared to placebo.4 The authors proposed that astaxanthins antioxidant and neuroprotective activity including its ability to cross the bloodbrain barrier could help stabilize oxidative stress in brain regions involved in regulating sleep and mood
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