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Wholegrains in moderation: Brown rice, oats and wholemeal bread provide steady energy if tolerated
"With all the media hype and social media buzz, these drugs have become something of a craze among affluent Indians eager to shed a few kilos," says Dr Baxi
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare professional before use
Semaglutide should be taken at the same time each week, and it can be taken with or without food
Many national campaigns have tried to change this
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