This includes vegetarians, vegans, and those with anemiaoften caused by iron deficiency due to blood loss, poor diet, or absorption issuesas well as individuals experiencing chronic fatigue
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Furthermore, Vitamin B12 plays a large role in improving brain function
The Solution: Research potential interactions, space different supplements appropriately, and introduce one new compound at a time to assess individual effects
Now, to understand why this might matter, we need to zoom in on an underappreciated problem in human metabolism