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This is why experts often recommend monitored use rather than continuous, self-prescribed intake
Used as a pharmacological tool to dissect melanocyte signaling pathways and study disorders of pigmentation
10.1253/circj.CJ-12-1207 Circ
Dried berries are far more versatile as they can be used the way you would any dried berries added to smoothies, oatmeal, cottage cheese, yogurt, salads, or as an ingredient in homemade trail mix by combining it with other superfoods like hemp seeds, raw cacao nibs, coconut, bee pollen, goji berries, and your favorite raw nuts