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Gradual titration is essential to minimize gastrointestinal side effects

Think of these medications as tools that make it easier to stick to healthy habits

Komajda M, McMurray JJ, Beck-Nielsen H, Gomis R, Hanefeld M, Pocock SJ, Curtis PS, Jones NP, Home PD

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It is worth emphasizing, though, that this study was conducted in subjects already engaged in regular resistance training (males, ages 18-35, who performed resistance training at least three times weekly for a year), so we cannot necessarily extrapolate the results to individuals who do not participate in this kind of activity