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While reactive oxygen species such as superoxide are a normal byproduct of energy production in mitochondria, superoxide radicals generated by glucose overload may cause diabetic complications (Giacco 2010

Summary of Action Steps If you are ready to take control of your antioxidant health, follow these simple steps: Diversify your fruit intake: Focus on avocados, papayas, and strawberries

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Sikiric P., Seiwerth S., Rucman R., Drmic D., Stupnisek M., Kokot A., Sever M., Zoricic I., Zoricic Z., Batelja L., et al

You may have circulation problems if your fingers and toes feel cold or numb or if your skin turns blue or red