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It helps repair damaged nerves, improves nerve speed, and supports healthy brain and muscle function
Vitamin C also helps platelets function properly and increases the body's ability to absorb iron, which is another essential nutrient for platelets
Constipation Some people experience constipation instead of diarrhea
B12 also supports energy production and mood regulation by helping enzymes involved in metabolic and nervous system functions
This is the billion-dollar question
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