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Additionally, studies show it has protective effects on the nervous system and blood vessels

References Department of Experimental Medicine, Section of General Pathology, Genoa, Italy BCNH College of Nutrition and Health, 116118 Finchley Road, London NW3 5HT, UK Department of Foods and Nutrition, University of Georgia, GA 30602, USA Homa Shalchi Translational Metabolism Unit, Baylor College of Medicine, Houston, TX 77030 Istituto Policattedra, Universit, Bari

TIMESOFINDIA.COM This leafy green vegetable contains folate, which is a B-vitamin that supports glutathione production