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Animal studies show protection against myocardial infarction damage, arrhythmia prevention, and a unique ability to activate collateral blood vessel pathways

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Together with B-vitamin fortified food (e.g., cereal, nutritional yeast) and supplements, these foods might contribute, though modestly, to prevent vitamin B 12 deficiency in individuals consuming vegetarian diets

Dietary insufficiency is another significant cause, particularly among strict vegans and vegetarians, as vitamin B12 is naturally found almost exclusively in animal products including meat, fish, eggs, and dairy

pick based on how many weeks you want one vial to last