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Yes and the science on this is encouraging
Certain probiotic strains produce antimicrobial compounds that can help address bacterial overgrowth, though probiotic use in SIBO remains somewhat controversial and requires careful strain selection
But after a workout, during a long workday, or when weight is dropping too quickly, a higher-calorie meal with rice, potatoes, oats, beans, olive oil, avocado, or milk may be more appropriate
izvleek ingverja ( Zingiber officinale
134: 45966 Schmidt-Sommerfeld E, Penn D, Kerner J, et al
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