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Experimental observations report enhanced cellular migration, increased extracellular matrix deposition, modulation of inflammatory mediators, and altered gene-expression patterns associated with regeneration and stress response

[11] [12] This delayed gastric emptying is largely responsible for the prolonged sense of satiety many people experience, but it also underlies some of the gastrointestinal side effects associated with the drug class, including nausea, bloating, and early fullness

Also include: Fiber-rich foods found in whole grains, beans, lentils, fruits, vegetables

Eat in smaller portions but more frequently to avoid nausea

Eat enough protein, keep moving, and make sure you are not falling short on key nutrients like B12