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Do I still need to focus on training, sleep, and nutrition

Losing weight at a moderate pace (0.5-1kg a week), eating a diet based on whole foods, and staying well-hydrated can significantly reduce your chances of developing problems and worsening gallstones

Alternative GLP-1 formulations, dose adjustments, or additional supportive medications may improve tolerability whilst maintaining the metabolic benefits of therapy

For example, people with pernicious anemia might need different doses because they cant make the right proteins

Expert advice Free radicals are unstable molecules created by our bodies in the process of converting nutrients into energy