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Bone Fractures In 2019, a study found an association between high intakes of vitamins B6 and B12 from food and supplements with the risk of hip fracture among postmenopausal women in the Harvard Nurses Health Study

Doctors often suggest this for adults with B12 deficiency or those at risk

The content shared here is based on general wellness principles and is not a substitute for professional medical evaluation, diagnosis, or treatment

However, for those without a deficiency, such high doses are unnecessary and should be avoided without a doctor's recommendation

Just use the dropper right on a clean scalp and then massage the oil in