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Traditional GLP-1 meal prep that involves preparing identical full meals often fails because GLP-1 medications can drastically alter your perception of food, leading to sudden aversions

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HRT If HRT is a suitable treatment for you, it can relieve symptoms like vaginal dryness or itching, hot flashes, and night sweats.5 It can also reduce your chance of developing osteoporosis

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Although older adults and diabetic patients often experience more GI AEs, the perceived benefits of GLP-1RAs (e.g., glycemic control, cardiometabolic risk reduction) may outweigh discomfort for this group [30,31]