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In one systematic review, roughly half to two-thirds of perimenopausal women reported hot flashes or night sweats, so overlap is the rule, not the exception

fat grafting: Useful when skin is intact but lax

Gradual tapering and lifestyle reinforcement during discontinuation nearly double weight-loss retention rates compared to abrupt cessation

doi: 10.1097/MCC.0b013e328334b151 20 CalfeeCSDelucchiKParsonsPEThompsonBTWareLBMatthayMA

Improving Blood Sugar Control: Originally developed for managing blood sugar levels in diabetes, these medications also have the beneficial side effect of improving insulin sensitivity and lowering blood sugar levels