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Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic

The former contains a cyanide molecule that the body has to detoxify

Week by week expectations Understanding typical progression helps set realistic expectations and identify whether your protocol needs adjustment

B-12 supports DNA health, keeping your cells younger so you look and feel younger