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PLoS One 3 , e3335 (2008)
Certain processes within the brain can cause severe cognitive issues as we age, due to neurodegeneration
These foods are low in fiber and fat, making them easy to digest
Riboflavin plays a key role in energy production, which is essential for healthy fat metabolism, while Bromelain is known for its ability to break down proteins and fats, potentially aiding in the fat dissolving process
Protein protects your muscle mass, keeps your energy steady, and ensures your body gets the nutrients it needs to feel strong and supported
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